Thursday morning meditation
Daytime meditation session at the ABC
This drop-in Thursday morning session rotates from week to week between two meditation practices: mindfulness of breathing and metta bhavana. The individual meditation sessions are about forty minutes long.
If you enjoy this session, we encourage beginners to consider attending one of our six week meditation courses or weekend retreats to learn the basics of how to meditate and get helpful tips on meditation posture. Please call the centre tel. (09) 378-1120 if you want to explore your options.
When
Cost
By koha/dana
Caring for each other's health
Before attending, please read our current Covid Guidelines. This is part of how we practice together.
Led by
Akasasri
For much of her life the outdoors and living with nature, especially New Zealand’s beautiful mountains, forests, rivers and coasts, has been where…
Taradhi
Taradhi first came to the Auckland Buddhist center in 2009 to learn to meditate at the time her two children were 9 and 8 years old. She participated…