Thursday morning meditation

Daytime meditation session at the ABC

Buddha head

This drop-in Thursday morning session rotates from week to week between two meditation practices: mindfulness of breathing and metta bhavana. The individual meditation sessions are about forty minutes long.

If you enjoy this session, we encourage beginners to consider attending one of our six week meditation courses or weekend retreats to learn the basics of how to meditate and get helpful tips on meditation posture. Please call the centre tel. (09) 378-1120 if you want to explore your options.

When

18 March 2021  9:30am-10:30am

Cost

Location

Image of The Auckland Buddhist Centre
The Auckland Buddhist Centre

381 Richmond Road, Grey Lynn, Auckland

Led by

Portrait of Karunajoti
Karunajoti

Karunajoti has been involved with the Auckland Buddhist Centre since 1999 when she first came along to learn to meditate. This led to a desire to…

Portrait of Suvarnadhi
Suvarnadhi

Suvarnadhi is currently on the team managing the Auckland Buddhist Centre and has been practicing within the Triratna Buddhist Community since 2008. …