Thursday morning meditation
Daytime meditation session at the ABC
Masks are not required, but we recommend you wear one at this time
This drop-in Thursday morning session rotates from week to week between two meditation practices: mindfulness of breathing and metta bhavana. The individual meditation sessions are about forty minutes long.
This session is fully guided, so if you're a newcomer to the Auckland Buddhist Centre or to meditation in general, you'll get instruction.
If you enjoy this session, we encourage newcomers to consider attending our Monday night intro class that runs each week at 7pm to learn the basics of how to meditate and get helpful tips on meditation posture. And feel free to call the centre tel. (09) 378-1120 if you want to explore your options.
When
Cost
By koha/dana
Caring for each other's health
Before attending, please read our current Covid Guidelines. This is part of how we practice together.
Led by
Akasasri
For much of her life the outdoors and living with nature, especially New Zealand’s beautiful mountains, forests, rivers and coasts, has been where…
Taradhi
Taradhi first came to the Auckland Buddhist center in 2009 to learn to meditate at the time her two children were 9 and 8 years old. She participated…
Order Members and Mitras
Triratna Order Members are members of our spiritual community who have made a commitment, known traditionally as Going for Refuge, to keeping the…