Meditation and Dharma Tuesday

Daytime meditation session at the ABC

Vajra

This drop in meditation session rotates between the mindfulness of breathing or metta bhavana meditation. The individual sessions are around 40 minutes long. Please arrive a little early so we can begin on time and minimize disruption to others.

If you enjoy this session, we encourage beginners to consider attending an Introduction to meditation and Buddhism course or a weekend retreat to learn the basics of how to meditate and get helpful tips on meditation posture.

When

15 December 2020  9:45am-10:45am

Cost

Caring for each other's health

Before attending, please read our current Covid Guidelines. This is part of how we practice together.

Location

Image of The Auckland Buddhist Centre
The Auckland Buddhist Centre

45b Normanby Rd, Mt Eden

Led by

Portrait of Bhadrakari
Bhadrakari

Born in 1946 she left home at 21 on a quest to find a deeper meaning to life. After much travelling and living and practicing with many different…