Yin Yoga: A quiet practice
Workshop with Viprasanna
A deep yoga practice, using longer-held floor poses to reach deeper body tissue and joints and to enhance energy flow through the subtle body for which we add pranayama and meditation within the poses.
Suitable for all levels.
Led by Viprasanna
When
3 March 2019 10:00am-1:00pm
Cost
$30 - all participants
Caring for each other's health
Before attending, please read our current Covid Guidelines. This is part of how we practice together.
Led by
Viprasanna
Viprasanna discovered Yoga at the age of 28 and Buddhism a few years later. He was ordained in the UK 1993 and qualified as a yoga teacher in 1999.…