A deep yoga practice, using longer-held floor poses to reach deeper body tissue and joints and to enhance energy flow through the subtle body for which we add pranayama and meditation within the poses.
Suitable for all levels.
Led by Viprasanna
**$30 ** - all participants
381 Richmond Road, Grey Lynn, Auckland
Viprasanna discovered Yoga at the age of 28 and Buddhism a few years later. He was ordained in the UK 1993 and qualified as a yoga teacher in 1999.…