Buddhism offers us an inspiring vision of what it means to be a human being, but it doesn’t stop there. It also gives us ways to transform our life and our emotions in the light of this vision.
The Buddha saw that we inadvertently trap ourselves on a sort of hamster-wheel of suffering, but he also saw that it's possible to free ourselves, to step off the wheel into a life of joy, clarity, compassion and wisdom - just as he did. He laid out what's known as the noble eightfold path, telling us how to transform different aspects of our lives so we live in alignment with Reality - with how things really are - instead of engaging in a fruitless tug-of-war against life. Each of us can walk this path.
Using a combination of teaching, discussion, practical exercises and meditation this six-week course will help you deepen your vision of human potential, apply the Buddha's teachings to all areas of your life, and develop more emotional warmth and positivity.
Suitable for those who have completed our introduction to meditation and Buddhism course or series.
$190 - full
$120 - low income
If cost is a barrier please get in touch to discuss further.
381 Richmond Road, Grey Lynn, Auckland
Karunajoti has been involved with the Auckland Buddhist Centre since 1999 when she first came along to learn to meditate. This led to a desire to…
Malcolm has been involved in the Triratna movement since around 2010, at both the Auckland and Wellington Buddhist Centres. He was a member of the…
"Mitra" is a Sanskrit word which simply means ‘friend’. A Mitra is a person who has deepened their friendship with the Triratna…