Under 35s & Sangha night
The Great May Meditation Challenge
The best way to establish a habit is just to do something repeatedly - in this case, meditate every day during the month of May!
The Wednesday night teams (Sangha Night & Under 35s) have joined forces for this challenge. Through a variety of mediums - short talks, discussions, Q&A, led practices - we'll be helping each other establish and deepen our meditation practice.
Tonight's particular focus is finding helpful ways to work with difficult emotions that arise in meditation.
This is a great opportunity to challenge yourself to make mediation a priority. For people who are new to meditation, it’s a time to get some direction, as well as helpful feedback on how to work with difficulties. For more experienced meditators, it’s a chance to refresh your practice, challenge yourself to deepen your commitment and share your valuable experience with others who are starting out.
When
Cost
By koha / donation
Caring for each other's health
Before attending, please read our current Covid Guidelines. This is part of how we practice together.
Led by
Suvarnadhi
My name means 'she whose wisdom is like gold' and was given to me at ordination in 2019. At that time, I'd been practising within the Triratna…
Vimoksajyoti
Vimoksajyoti first came to the Auckland Buddhist Centre in 2009, when she moved over to Auckland from the UK. In addition to raising her own…
