Under 35s & Sangha night
Getting into a groove with meditation
It can be challenging to set up and maintain a meditation practice.
Tonight is all about helping each other do exactly that.
We'll hear from a few of our younger sangha members (Emma, Pulasthi & Laszlo) about the challenges and successes they've had in establishing a practice, the benefits they've noticed, and what keeps them motivated. The idea being, of course, that it might help you!
This is in the lead-up to the Great May Meditation Challenge. The best way to establish a habit is just to do something repeatedly - in this case, meditate every day during the month of May.
The two Wednesday night teams (Sangha Night and Under 35s) have joined forces through until the end of May, to support each other in our meditation practice.
When
Cost
By koha / donation
Caring for each other's health
Before attending, please read our current Covid Guidelines. This is part of how we practice together.
Led by
Suvarnadhi
Suvarnadhi became the chairperson of the Auckland Buddhist Centre in May 2021, having practised within the Triratna Buddhist Community for around 13…
Vimoksajyoti
Vimoksajyoti first came to the Auckland Buddhist Centre in 2009, when she moved over to Auckland from the UK. In addition to raising her own…
