Thursday morning meditation

Daytime online meditation session

Buddha head

Due to the current Level 3 restrictions in Auckland this weeks class will be held online.

You can join in via zoom here and when prompted the passcode is: Compassion

This drop-in Thursday morning session rotates from week to week between two meditation practices: mindfulness of breathing and metta bhavana. The individual meditation sessions are about forty minutes long.

If you enjoy this session, we encourage beginners to consider attending one of our six week meditation courses or weekend retreats to learn the basics of how to meditate and get helpful tips on meditation posture. Please call the centre tel. (09) 378-1120 if you want to explore your options.

When

4 March 2021  9:30am-10:30am

Cost

Location

Image of The Auckland Buddhist Centre - online
The Auckland Buddhist Centre - online

virtual meeting room

Led by

Portrait of Karunajoti
Karunajoti

Karunajoti has been involved with the Auckland Buddhist Centre since 1999 when she first came along to learn to meditate. This led to a desire to…