Regular events

Thursday morning meditation

Daytime meditation practice session

Buddha head

This drop-in Thursday morning session rotates from week to week between two meditation practices: mindfulness of breathing and metta bhavana. The individual meditation sessions are about forty minutes long.

If you enjoy this session, we encourage beginners to consider attending one of our six week meditation courses or weekend retreats to learn the basics of how to meditate and get helpful tips on meditation posture. Please call the centre tel. (09) 378-1120 if you want to explore your options.

When

13 December 2018  9:30am-10:30am

Cost

Location

Image of The Auckland Buddhist Centre
The Auckland Buddhist Centre

381 Richmond Road, Grey Lynn, Auckland

Led by

Portrait of Triratna Order Member
Triratna Order Member

Triratna Order Members are people within our spiritual community who have made a commitment, known traditionally as Going for Refuge, to keeping the…