Get your weekend off to a good start by soaking up the energy and atmosphere of meditating with others in a Buddhist shrine room.
These popular drop-in sessions usually rotate from week to week between two meditation practices: mindfulness of breathing and metta bhavana.
The 9am session is designed for experienced meditators, and is generally not led.
The 10am session is open to all-comers, including beginners, and will be led. (The extent to which it is led will depend on the audience on the day, so if you are new to meditation, or the Triratna meditation practices, please let one of the team know when you arrive).
By donation (suggested $15). (Cash or EFTPOS)
Students free or by koha.
Feeling skint? Come along anyway. You’re always welcome.
Before attending, please read our current Covid Guidelines. This is part of how we practice together.
Triratna Order Members are members of our spiritual community who have made a commitment, known traditionally as Going for Refuge, to keeping the…