Get your weekend off to a good start by soaking up the energy and atmosphere of meditating with others in a Buddhist shrine room.
These popular drop-in sessions usually rotate from week to week between two meditation practices: mindfulness of breathing and metta bhavana.
The 9am session is designed for experienced meditators, and is generally not led.
The 10am session is open to all-comers, including beginners, and will be led. (The extent to which it is led will depend on the audience, so if you are new to meditation, or the Triratna meditation practices, please let one of the team know on the day).
Before attending, please read our current Covid Guidelines. This is part of how we practice together.
381 Richmond Road, Grey Lynn, Auckland
Suvarnadhi became the chairperson of the Auckland Buddhist Centre in May 2021, having practised within the Triratna Buddhist Community for around 13…