Non-residential Retreat
Theme: Metta and Self-Compassion
Metta is the development of friendliness or loving-kindness towards ourselves and others. In the Buddhist tradition a meditation practice is used to cultivate this quality. This practice has been part of the Buddhist Tradition since the time of the Buddha, who himself recommended the practice.
We often find it more difficult to develop Metta toward ourselves, So during the retreat, along with exploring and experiencing different ways of approaching the development of Metta, we will be offering a sprinkling of Self-Compassion practices.
With Kusalamani and Maree Beverland
When
Cost
$80 - all participants
Caring for each other's health
Before attending, please read our current Covid Guidelines. This is part of how we practice together.
Led by
Order Members and Mitras
Triratna Order Members are members of our spiritual community who have made a commitment, known traditionally as Going for Refuge, to keeping the…