We will be discussing and cultivating through meditation the four Brahmaviharas.
The preparation material for this study day is the first chapter of Sangharakshita's book "Living with Kindness." Which can be downloaded through this link.
It is suggested that you attend the 9 am open meditation at the ABC to start the day but this is optional.
Contact Ratnavyuha with any questions, advance booking required.
Suggested donation of $30 to the Auckland Buddhist Centre
Before attending, please read our current Covid Guidelines. This is part of how we practice together.
I've been actively involved with the Triratna Buddhist community since 1992 while still at University. As with many other people, my personal journey…