Meditation and Dharma Tuesday

Daytime meditation followed by Buddhism discussion group


These mornings start with a 45 minute mindfulness of breathing or metta bhavana meditation. We rotate between these two practices from week to week. Please arrive a little early so we can begin on time and minimize disruption to others.

The group meditation is followed by a Dharma (the teachings of the Buddha) discussion group at 10.30am. This group is open to newcomers dropping in but most of the people will be regular attendees.

You are welcome to attend either or both of these events.

If you enjoy this session, we encourage beginners to consider attending an Introduction to meditation and Buddhism course or a weekend retreat to learn the basics of how to meditate and get helpful tips on meditation posture.


27 July 2021  9:45am-10:30am
27 July 2021  10:30am-12:00pm



Image of The Auckland Buddhist Centre
The Auckland Buddhist Centre

381 Richmond Road, Grey Lynn, Auckland

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Portrait of Bhadrakari

Born in 1946 she left home at 21 on a quest to find a deeper meaning to life. After much travelling and living and practicing with many different…