Meditation and Dharma Tuesday

Daytime meditation followed by Buddhism discussion group

Vajra

These mornings start with a 45 minute mindfulness of breathing or metta bhavana meditation. We rotate between these two practices from week to week. Please arrive a little early so we can begin on time and minimize disruption to others.

The group meditation is followed by a Dharma (the teachings of the Buddha) discussion group at 10.30am. This group is open to newcomers dropping in but most of the people will be regular attendees.

You are welcome to attend either or both of these events.

If you enjoy this session, we encourage beginners to consider attending an Introduction to meditation and Buddhism course or a weekend retreat to learn the basics of how to meditate and get helpful tips on meditation posture.

When

10 August 2021  9:45am-10:30am
10 August 2021  10:30am-12:00pm

Cost

Caring for each other's health

Before attending, please read our current Covid Guidelines. This is part of how we practice together.

Location

Image of The Auckland Buddhist Centre
The Auckland Buddhist Centre

45b Normanby Rd, Mt Eden

Led by

Portrait of Bhadrakari
Bhadrakari

Born in 1946 she left home at 21 on a quest to find a deeper meaning to life. After much travelling and living and practicing with many different…