Life with Full Attention

Eight week daytime Introduction to Buddhism course

Trees growing into the sky

Mindfulness is about living fully and vividly, without rumination or distraction.

Using the book "Life with Full Attention" by Maitreyabandhu as our guide to daily practice, we will be looking at a systematic approach to mindfulness and authentic happiness. Starting with applying mindfulness in everyday life, and culminating in mindfulness of the nature of reality.

Suitable for beginners and those with experience of meditation and Buddhism.

When

13 August 2020  11:00am-1:00pm
20 August 2020  11:00am-1:00pm
27 August 2020  11:00am-1:00pm
3 September 2020  11:00am-1:00pm
10 September 2020  11:00am-1:00pm
17 September 2020  11:00am-1:00pm
24 September 2020  11:00am-1:00pm
1 October 2020  11:00am-1:00pm
8 October 2020  11:00am-1:00pm

Cost

$240/$160 - (includes a copy of the book)

Caring for each other's health

Before attending, please read our current Covid Guidelines. This is part of how we practice together.

Location

Image of The Auckland Buddhist Centre
The Auckland Buddhist Centre

45b Normanby Rd, Mt Eden

Led by

Portrait of Kusalamani
Kusalamani

Kusalamani has followed an intensive practice of mindfulness and Dharma exploration for over 20 years. She has extensive professional training and…

Portrait of Karunajoti
Karunajoti

Karunajoti’s first introduction to Buddhism was through a meditation class at the Auckland Buddhist Centre in 1999. This led to a strong desire to…

Bookings for this event are now closed