Meditation courses

Introduction to meditation

Six week Tuesday day-time meditation course

lotus

Our six-week meditation course provides instruction in two meditation practices - the Mindfulness of Breathing and the Metta Bhavana. Together they help develop relaxed awareness, clarity and compassion. This course will introduce the essential principles of Buddhist meditation and provide you with the tools needed to work effectively within your meditation practice.

Everything is provided at the course to support your learning. All you need to do is come along in casual, comfortable clothes.

When

28 May 2019  12:00pm-2:00pm
4 June 2019  12:00pm-2:00pm
11 June 2019  12:00pm-2:00pm
18 June 2019  12:00pm-2:00pm
25 June 2019  12:00pm-2:00pm
2 July 2019  12:00pm-2:00pm

Cost

$180 - full
$120 - low income

Location

Image of The Auckland Buddhist Centre
The Auckland Buddhist Centre

381 Richmond Road, Grey Lynn, Auckland

Led by

Portrait of Dhiramuni
Dhiramuni

Dhiramuni became involved with the Auckland Buddhist Centre several decades ago to learn Buddhist meditation. He quickly realised that in the Dharma…

Portrait of Kusalamani
Kusalamani

Kusalamani has followed an intensive practice of mindfulness and Dharma exploration for over 20 years. She has extensive professional training and…

Places are currently available

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$
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EFT-POS and cash payments can be made in person at the Centre.
Places are limited, please make payment as soon as possible to avoid disappointment.


We are located at 381 Richmond Road, Grey Lynn: