Intro to meditation and Buddhism - NOTE NEW VENUE
Mindfulness of Reality
This class is the place for newcomers to the Auckland Buddhist Centre to learn meditation and the basics of Buddhism.
TONIGHT: MIndfulness of Reality
What do we mean when we talk about seeing things as they really are? What does it mean to be mindful of Reality? This week we look at some of the central insights of Buddhism. How does mindfulness wake us up to the fact that all things arise and pass away dependent on conditions? How can we start to realise this truth for ourselves?
This discussion will be supported by meditation instruction on the breath and / or body.
This class happens every Tuesday night at 7pm, even on public holidays. It's a rolling 11-week introductory programme. You can join on any Tuesday night. Classes are designed as much as possible to stand alone for this purpose. But committing to all 11 nights over time will give you the thorough foundation you need to establish your own meditation practice, and step confidently into other classes and retreats.
When
Cost
$20 for your first class
$180 if you choose to commit to all 11 classes
By koha for students
We strive to make Buddhism and meditation accessible to all. Please contact us if your current financial situation means the advertised cost is a barrier.
Please come early for a prompt start at 7pm.
Caring for each other's health
Before attending, please read our current Covid Guidelines. This is part of how we practice together.
Led by
Suvarnadhi
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Order Members and Mitras
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