This class happens every Monday night at 7pm.
TONIGHT: Can your beliefs hold you back?
We'll examine some of the Buddhist wisdom teachings that point to the truth of how things really are, and how we can free ourselves from stress and suffering. Tonight's meditation practice will be the art of "just sitting".
These sessions are part of a rolling 10-week introductory programme. You can join on any night. Classes are designed as much as possible to stand alone for this purpose. But committing to all 10 nights over time will give you the thorough foundation you need to establish your own meditation practice, and step confidently into other classes and retreats.
$20 for your first class
$180 if you choose to commit to all 10 classes
We strive to make Buddhism and meditation accessible to all. Please contact us if your current financial situation means the advertised cost is a barrier.
Please come five minutes early for a prompt start at 7pm.
381 Richmond Road, Grey Lynn, Auckland
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