This class is the place for newcomers to the Auckland Buddhist Centre to learn meditation and the basics of Buddhism.
This class happens every Monday night at 7pm.
TONIGHT: What's the main thing I can do to shape my life?
You'll learn how you can intentionally shape your life in a much more positive direction - one that's in harmony with reality. You'll also learn the mindfulness of breathing meditation practice.
These sessions are part of a rolling 10-week introductory programme. You can join on any night. Classes are designed as much as possible to stand alone for this purpose. But committing to all 10 nights over time will give you the thorough foundation you need to establish your own meditation practice, and step confidently into other classes and retreats.
$20 for your first class
$180 if you choose to commit to all 10 classes
No bookings required - just come along on the night. We have EFTPOS and cash facilities.
We strive to make Buddhism and meditation accessible to all. Please contact us if your current financial situation means the advertised cost is a barrier.
Please come five minutes early for a prompt start at 7pm.
Before attending, please read our current Covid Guidelines. This is part of how we practice together.
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