A practice evening with an energy focus.
How are you surviving the rush to the end of the year, Xmas, summer and holidays? For many of us life becomes busier as we try to fit in more and more into less and less days until holidays. Akasasri will lead an evening on using your energies wisely, including meditation practice, and a short Dharma talk.
This evening starts in the shrine room and ends around 8:15pm. After that, you are welcome to stay for a cup of tea, ask further questions, talk about Buddhism, and meet others attending the class.
Although Dharma Night is suitable for everyone, regardless of their level of experience or exposure to Buddhism, if you like what you find we recommend that you sign up for one of our introductory Buddhist meditation courses. These courses provide a systematic introduction to Buddhist meditation practise and are really the best first step if you feel like exploring more.
Koha/dana
Before attending, please read our current Covid Guidelines. This is part of how we practice together.
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