We often use meditation, quiet and stillness as ways to connect with our inner wisdom. So what would it be like to apply our mindfulness practice to moving our bodies surrounded by loud music?
We'll be dancing in the dark so you can relax and let the music get you moving, and tap into the quiet corners of your heart and see what insights might arise. Or just have fun! Mindfulness doesn't have to be serious and robotic, unless you want to do your best robot dance impersonation of course!
7pm - 9pm, includes one hour of dancing followed by tea and light refreshments
Saturday 9th November 2024
Dress code: Dress to impress or for comfort. No shoes, bring your own socks
A fundraising event for the renovations to the Auckland Buddhist Centre
$20 per person, all ages and abilities welcome
Before attending, please read our current Covid Guidelines. This is part of how we practice together.
Triratna Order Members are members of our spiritual community who have made a commitment, known traditionally as Going for Refuge, to keeping the…