Buddhism offers us an inspiring vision of what it means to be a human being, but it doesn’t stop there. It also gives us ways to transform our emotions - and our life - in the light of this vision.
Using a combination of teaching, discussion, practical exercises and meditation this six-week course will help you deepen your vision, develop more emotional warmth and positivity, and apply the wisdom of Buddhism to all areas of your life.
Suitable for those who have completed our Introduction to meditation and Buddhism course.
We'll run this course online if Covid alert level restrictions prevent us from coming together at the centre.
$190 - full
$120 - low income
If cost is a barrier please get in touch to discuss further.
381 Richmond Road, Grey Lynn, Auckland
Vasudhara has been involved with the Triratna Buddhist community since 1999 and was ordained in 2014. She leads some of our Friday night pujas and is…
"Mitra" is a Sanskrit word which simply means ‘friend’. A Mitra is a person who has deepened their friendship with the Triratna…