Buddhism offers us an inspiring vision of what it means to be a human being, but it doesn’t stop there. It also gives us ways to transform our emotions - and our life - in the light of this vision.
Using a combination of teaching, discussion and practical exercises this six-week live, online course will help you deepen your vision, develop more emotional warmth and positivity, and apply the wisdom of Buddhism to all areas of your life.
Suitable for those who have attended our six week Buddhist meditation course.
The class meeting link will be sent out to those booked before the course begins and additional notes and resources will be sent out after each online session.
To support your meditation practice we encourage you to attend the regular led drop in sessions listed here.
We appreciate many people's livelihoods have been affected at this time. If that applies to you and you're really motivated to learn more about the dharma, we want to be of service if we can. Please get in touch.
virtual meeting room
Karunajoti has been involved with the Auckland Buddhist Centre since 1999 when she first came along to learn to meditate. This led to a desire to…
Justine has been involved in the Auckland Buddhist Centre since returning to New Zealand in 2002 after living in London and travelling. She loves…