Under 35s

The way of mindfulness

Group of young people chatting

From March through May we'll be exploring classic Buddhist teachings on the Way of Mindfulness.

We'll be doing this through an introductory talk and a series of led practices from Vidyamala on the Satipatthana Sutta. This is a classic teaching of the Buddha's on the way to liberation through mindfulness.

Have a listen to this talk, which gives an overview of the entire teaching. Each week, we'll recap the relevant section, follow a guided practice together and have some discussion, inquiry and Q&A around it. The whole series of led practices can be found here.

An opportunity for under 35s to meet and explore Buddhism together in a lively and interactive way. Open to anyone aged under 35 with an interest in Buddhism. We'll also meditate together - no experience required.

The best place to get started at the centre for everyone is with our weekly Monday night intro to meditation and Buddhism class.


15 May 2022  3:30pm-5:30pm



Image of The Auckland Buddhist Centre
The Auckland Buddhist Centre

381 Richmond Road, Grey Lynn, Auckland

Led by

Portrait of Under 35s team
Under 35s team

Pulasthi, Toni & Laszlo lead the under 35s group at the centre. Between them, they have several years of experience practising mindfulness,…