We're continuing with classic Buddhist teachings on loving-kindness or metta (in Pali) this week. In conjunction with this we will be considering material discussed in the video series "From Metta To Insight" . Today we'll be discussing Talk 6 - "The Realisation of Metta". It would be helpful if you could watch the video before attending if you can.
This session is an opportunity for under 35s to meet and explore Buddhism together in a lively and interactive way. Open to anyone aged under 35 with an interest in Buddhism. We'll also meditate together - no experience required.
The best place to get started at the centre for everyone is with our weekly Monday night intro to meditation and Buddhism class.
By koha/dana
Before attending, please read our current Covid Guidelines. This is part of how we practice together.
Pulasthi, Toni & Laszlo lead the under 35s group at the centre. Between them, they have several years of experience practising mindfulness,…