Soma Soundscape - A journey of healing and harmony

Fundraiser for the Auckland Buddhist Centre renovation project

Danica - sound bathing

We are very grateful to Danica for donating the proceeds of this event to our renovation fundraising project.

Join Danica for an immersive Soma Soundscape experience that seamlessly blends the therapeutic power of sound and somatic work. This unique event is designed to guide you on a journey of deep relaxation, self-discovery, and healing.

'It’s definitely relaxing and restorative – really beautiful. You feel the vibration of the sound from the crystal singing bowls move through your body and your subtle energies. And she [Danica] plays the bowls with a lot of sensitivity and intuition and respect. It feels sacred.' [- Emma Mayhead, a Buddhist practitioner at the ABC]

The session will begin with a somatic awareness exploration, helping you deepen your connection with your body and its sensations, fostering a greater sense of presence and self-awareness. Following this, you'll be enveloped in the soothing vibrations of Crystal Tones Alchemy Singing Bowls, which will harmonise with your body and mind, promoting inner peace and balance.

This soundscape experience is further enriched with trauma-informed guided meditation, drawing on the wisdom of Eastern traditions and the insights of Western science. This session offers a sanctuary for anyone seeking relaxation and inner harmony. Embrace the transformative power of sound and somatic awareness, and leave feeling rejuvenated and reconnected with yourself.

If you'd like to know more about Danica's somatic work, visit the Soma Circle website.

Dress warmly and bring a snuggly blanket

When

21 September 2024  5:00pm-7:00pm

Cost

We are requesting a donation of $20 to $40 per person, depending on your circumstances.

Book online, or come along on Saturday for a 5pm start.

Caring for each other's health

Before attending, please read our current Covid Guidelines. This is part of how we practice together.

Location

Image of The Auckland Buddhist Centre
The Auckland Buddhist Centre

45b Normanby Rd, Mt Eden

Led by

Portrait of Danica
Danica

Danica is not associated with the Auckland Buddhist Centre, but runs her own somatic therapy service, Soma Circle, and has generously offered to run…

Bookings for this event are now closed