Saturday morning meditation x2
Two sits - 9am and 10am
Get your weekend off to a good start by soaking up the energy and atmosphere of meditating with others in a Buddhist shrine room.
These popular drop-in sessions usually rotate from week to week between two meditation practices: mindfulness of breathing and metta bhavana.
The 9am session is designed for experienced meditators, and is generally not led.
The 10am session is open to all-comers, including beginners, and will be led. (The extent to which it is led will depend on the audience on the day, so if you are new to meditation, or the Triratna meditation practices, please let one of the team know when you arrive).
When
Cost
By donation (suggested $15). (Cash or EFTPOS)
Students free or by koha.
Feeling skint? Come along anyway. You’re always welcome.
Caring for each other's health
Before attending, please read our current Covid Guidelines. This is part of how we practice together.
Led by
Sthiraratna
You pronounce my name 'Steer-a-rat-na', and I'm the Auckland Buddhist Centre Manager. I've been involved in the Triratna movement since around 2010,…