Saturday morning meditation

Two sits at the centre

Stupa of stones perfectly balanced by the water

Get your weekend off to a good start by soaking up the energy and atmosphere of meditating with others in a Buddhist shrine room.

These popular drop-in sessions usually rotate from week to week between two meditation practices: mindfulness of breathing and metta bhavana.

The 9am session is designed for experienced meditators, and is generally not led.

The 10am session is open to all-comers, including beginners, and will be led. (The extent to which it is led will depend on the audience, so if you are new to meditation, or the Triratna meditation practices, please let one of the team know on the day).

When

24 September 2022  9:00am-10:00am
24 September 2022  10:00am-11:00am

Cost

Caring for each other's health

Before attending, please read our current Covid Guidelines. This is part of how we practice together.

Location

Image of The Auckland Buddhist Centre
The Auckland Buddhist Centre

381 Richmond Road, Grey Lynn, Auckland

Led by

Portrait of Dhiramuni
Dhiramuni

Dhiramuni became involved with the Auckland Buddhist Centre several decades ago to learn Buddhist meditation. He quickly realised that in the Dharma…