Saturday Morning Meditation

Two Sits - 9am and 10am

Stupa of stones perfectly balanced by the water

No online option available today - join us at the centre

Get your weekend off to a good start by soaking up the energy and atmosphere of meditating with others in a Buddhist shrine room.

These popular drop-in sessions usually rotate from week to week between two meditation practices: mindfulness of breathing and metta bhavana.

The 9am session is designed for experienced meditators, and is generally not led.

The 10am session is open to all-comers, including beginners, and will be led. (The extent to which it is led will depend on the audience, so if you are new to meditation, or the Triratna meditation practices, please let one of the team know on the day).

When

21 May 2022  9:00am-10:00am
21 May 2022  10:00am-11:00am

Cost

Location

Image of The Auckland Buddhist Centre
The Auckland Buddhist Centre

381 Richmond Road, Grey Lynn, Auckland

Led by

Portrait of Vasudhara
Vasudhara

Vasudhara has been involved with the Triratna Buddhist community since 1999 and was ordained in 2014. She leads some of our Friday night pujas and is…