Saturday Morning Meditation
Online drop in meditation session
Please use this link
https://zoom.us/j/396917823?pwd=SWdZZlAydVhiWVBhU3hsNmE1WWliUT09
to join this group session at 9.45am.
Suitable for both new comers and those with an established meditation practice
If you are attending this session and are unfamiliar with how to meditate, please let the person leading the meditation know so they can provide more guidance than usual.
These popular drop-in sessions usually rotate from week to week between two meditation practices: mindfulness of breathing and metta bhavana. The individual meditation sessions are about forty minutes long.
For beginners we will be offering online Buddhist meditation courses and will be posting more details on our website very soon...
When
Cost
By koha/dana
Caring for each other's health
Before attending, please read our current Covid Guidelines. This is part of how we practice together.
Led by
Vasudhara
Vasudhara has been involved with the Triratna Buddhist community since 1999 and was ordained in 2014. She leads some of our Friday night pujas and is…