Continuing on with our popular Art and Meditation Retreat series, for the first time we are able to offer music making and creating in combination with the practice of mindfulness.
The weekend will be facilitated by Karen Hunter, who has taught guitar, voice and songwriting for over 25 years, and Akasadaka, who specializes in teaching mindfulness. The two disciplines will be woven together throughout the weekend to support the opening up and unlocking of imagination and creativity.
What to expect:
Circle singing
Chants and songs from around the world
Make up your own funky rhythms
Harmonies and Rounds
Improvisational fun
Non Dominant hand painting
Stream of Consciousness writing
Poems and stories
Confidence building games
Mindfulness meditation and teaching
Understanding how your mind works
Catering for all levels of musical ability and meditation experience
Instrumentalists and vocalists welcome
$250 - full
$200 - low income
this includes all meals (vegetarian ) and shared accommodation
Before attending, please read our current Covid Guidelines. This is part of how we practice together.
Karen Hunter is a New Zealand born musician, songwriter and performer who has taught guitar, voice and songwriting for over 25 years. Karen has a…