Regular events

Meditation & Dharma Tuesday

Daytime Meditation & Buddhism discussion group

These mornings start with a forty minute mindfulness of breathing or metta bhavana meditation. And we rotate between these two practices from week to week. Please arrive a little early so we can begin on time and to minimize disruption to others.

The group meditation is then followed by a Dharma (the teachings of the Buddha) discussion group at 10.30am. This group is open to newcomers dropping in, but most of the people will be regular attendees.

When

Cost