Intro to meditation and Buddhism

Online class

Vairocana Buddha turning the wheel of the Dharma

During lockdown, we're offering an online hour-long form of our usual intro class. This week we'll focus on the classic mindfulness of breathing meditation practice, and we'll explore the question "can our beliefs hold us back?".

Join Zoom Meeting
https://us02web.zoom.us/j/8179125195

Or use meeting ID 817 912 5195 in your Zoom app.

This class is the place for newcomers to the Auckland Buddhist Centre to learn meditation and the basics of Buddhism.

We usually run a 10-week rolling series of introductory themes and meditation instruction. If you've signed up to this rolling programme at the centre, these modified classes during lockdown don't count towards your 10 weeks. In other words, you can pick up where we left once lockdown is over. But we'd love to see you at these sessions too, to help keep your momentum going!

When

18 October 2021  7:00pm-8:00pm

Cost

By koha / donation

Please come five minutes early for a prompt start at 7pm.

Location

Image of The Auckland Buddhist Centre - online
The Auckland Buddhist Centre - online

virtual meeting room

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