Regular events

Intro to meditation and Buddhism

Online class

As lockdown is continuing longer than any of us hoped, we're modifying our online intro class, picking up on the usual revolving themes and meditation instruction from our intro series.

We'll aim to keep it manageable online, at just an hour long. The first half this week will be devoted to the central insight of Buddhism - conditionality - and the second half to instruction around the classic mindfulness of breathing practice.

Join Zoom Meeting
https://us02web.zoom.us/j/8179125195

Or use meeting ID 817 912 5195 in your Zoom app.

This class is the place for newcomers to the Auckland Buddhist Centre to learn meditation and the basics of Buddhism.

We usually run a 10-week rolling series of introductory themes and meditation instruction. If you've signed up to this rolling programme at the centre, these modified classes during lockdown don't count towards your 10 weeks. In other words, you can pick up where we left once lockdown is over. But we'd love to see you at these sessions too, to help keep your momentum going!

When

Cost