Friday wind-down meditation
Online guided practice to help ground us at the end of the working week
While we're in lockdown, we thought it might be nice (and necessary) to de-frazzle at the end of the online work week.
This will be a guided body scan meditation, to help settle and ground us. Suitable for newcomers and experienced folk alike.
Join Zoom Meeting
https://us02web.zoom.us/j/81014617943?pwd=NHFIbTF1RXc0bDNWNTlyQUxXaTFtdz09
Or use meeting ID 810 1461 7943 with passcode 953275 in your Zoom app.
When
27 August 2021 5:30pm-6:30pm
Cost
Koha is appreciated and needed, but not necessary. The important thing is your presence!
Led by
Suvarnadhi
My name means 'she whose wisdom is like gold' and was given to me at ordination in 2019. At that time, I'd been practising within the Triratna…