While we're in lockdown, we thought it might be nice (and necessary) to de-frazzle at the end of the online work week.
This will be a guided body scan meditation, to help settle and ground us. Suitable for newcomers and experienced folk alike.
Or use meeting ID 810 1461 7943 with passcode 953275 in your Zoom app.
Koha is appreciated and needed, but not necessary. The important thing is your presence!