Emotional Freedom Retreat

Beginners Meditation Retreat

Birds

This retreat is an introduction to the Metta Bhavana which is a meditation practice that cultivates loving kindness. This is one of two principal meditation practices through which we can develop calmer, more concentrated and positive states of mind.

A retreat to warm the heart that is suitable for both beginners and practitioners needing to bring their meditation to life.

"The best and most beautiful things in the world cannot be seen or even touched, they must be felt with the heart."
Helen Keller

When

Start: 28 August 2015 at 7:00pm
Finish: 30 August 2015 at 3:00pm

Cost

$250 Waged
$200 Unwaged or low waged

Caring for each other's health

Before attending, please read our current Covid Guidelines. This is part of how we practice together.

Location

Image of Sudarshanaloka
Sudarshanaloka

Tararu Valley, Thames

Led by

Portrait of Bhadrakari
Bhadrakari

Born in 1946 she left home at 21 on a quest to find a deeper meaning to life. After much travelling and living and practicing with many different…

Bookings for this event are now closed