Dharma Monday
Training the Mind in Compassion
Dharma night is suitable for those who would like to learn more about Buddhism. It is also a popular night for regular friends to drop in and practice together. If you are a beginner but can't get to/or have just started one of our meditation classes, you are still welcome to come and join in.
The program for the evening is a talk on some aspect of Buddhism, tea break, then group meditation to end the evening.
Training the Mind to Go With the Flow
On this evening in our series on the Seven Point Mind Training Justine Farrington will be talking about how a daily mindfulness practice of connecting with a deeper purpose and aligning forces can help reduce ‘sticky selfing’ and being buffeted by the worldly winds. This talk outlines how the condensed heart instructions of the five powers can give us confidence to practice compassion and wisdom in our whole life – one day at a time.
When
Cost
Koha/dana
Caring for each other's health
Before attending, please read our current Covid Guidelines. This is part of how we practice together.
Led by
Mitra
"Mitra" is a Sanskrit word which simply means ‘friend’. A Mitra is a person who has deepened their friendship with the Triratna…