Dharma Monday
Rejuvenating our Meditation
Opening to pleasure in meditation
In the first of two evenings exploring how we can find real enjoyment in our meditation practice, Maree and Vajrajyoti will lead a series of short practices which help us bring a light, playful awareness to the body and the breath.
Dharma night is suitable for those who would like to learn more about Buddhism. It is also a popular night for regular friends to drop in and practice together. If you are a beginner but can't get to/or have just started one of our meditation classes, you are still welcome to come and join in.
The usual program for the evening is a talk on some aspect of Buddhism, tea break, then group meditation to end the evening.
When
Cost
By koha/dana
Caring for each other's health
Before attending, please read our current Covid Guidelines. This is part of how we practice together.
Led by
Vajrajyoti and Maree Beverland
Vajrajyoti has been actively involved in the Auckland Buddhist Centre since she moved to Auckland in 2000 from a women's retreat centre in Wales. As…