The on-line Thursday BRN meetings are held twice a month. (Weekly in-person meetings are held at the Centre on Sundays at 6pm)
On-line meetings are held on the first and last Thursday of every month from 7pm to 8.30 pm
Join Zoom Meeting
https://us02web.zoom.us/j/87401827777?pwd=cDF3dVUrcXB4aTZUNXVlRWZKb0FkZz09
Or use meeting ID 874 0182 7777 with passcode 016360 in your Zoom app.
This meeting includes explorations of how mindfulness and other Buddhist tools can help with maintaining mental health in general and abstinence from drugs and alcohol in particular. We also meditate every time we meet, usually for 20-30 minutes. We give plenty of guidance on how to meditate and can also help with posture.
Please visit our Buddhist Recovery Network page for more detailed information and some useful resources.
By koha/dana
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