Buddhist Recovery Network meetings are usually held at the Auckland Buddhist Centre every Sunday from 6:00 to 7:30 pm.
Due to current Level 3 restrictions in Auckland this session will be held online
Please click this link to join in via zoom this evening
This meeting includes explorations of how mindfulness and other Buddhist tools can help with maintaining mental health in general and abstinence from drugs and alcohol in particular. We also meditate every time we meet, usually for 20-30 minutes. We give plenty of guidance on how to meditate and can also help with posture.
Please visit our Buddhist Recovery Network page for more detailed information and some useful resources.
By koha/dana
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