Ancient wisdom for modern overwhelm

Secret techniques of the conquerors

Mandala of the five Buddhas

The secret techniques of Buddhism's five conquerors can help us overcome a sense of overwhelm in our personal lives and the world.

It's easy to feel overwhelmed these days. We do, after all, live in interesting times - facing climate change, terrorism and social and political upheaval, alongside the challenges of our personal lives. How can we conquer this sense of overwhelm, staying engaged with the world while living purposefully and well?

In this six week course, you'll learn how to use the ancient five-Buddha mandala creatively in your own life, to conquer helplessness and overwhelm.


17 February 2020  7:00pm-9:15pm
24 February 2020  7:00pm-9:15pm
2 March 2020  7:00pm-9:15pm
9 March 2020  7:00pm-9:15pm
16 March 2020  7:00pm-9:15pm
23 March 2020  7:00pm-9:15pm


$190 waged or $120 low income or unwaged


Image of The Auckland Buddhist Centre
The Auckland Buddhist Centre

381 Richmond Road, Grey Lynn, Auckland

Led by

Portrait of Akampiya

Akampiya has been practicing at the A.B.C for 25 years and was Ordained in 2002. She is particularly interested in applying metta and mindfulness to…

Portrait of Olivia Devoy
Olivia Devoy

Olivia first came to the Auckland Buddhist Centre in 2009, when she moved over to Auckland from the UK. She is a stay at home mum and a massage…

Bookings for this event are now closed