Ballet dancer balanced en pointe on broken concrete

Full moon night: equanimity

Meditation & puja with a special focus on equanimity

Starts Friday 23 Apr 2021 at 5:30pm

Green Buddha

Traversing the Buddha-Way

Five stages of practice for the spiritual life

Starts Monday 3 May 2021 at 7:00pm


Vision and transformation

Buddhism course for the head and heart

Starts Wednesday 5 May 2021 at 12:00pm


Triratna Order and mitra retreat

Queens birthday holiday weekend at Bella Rakha

Starts Friday 4 Jun 2021 at 6:30pm at Bella Rakha

Man Angel

Not about being good

A practical course on how to live and what to do!

Starts Monday 21 Jun 2021 at 7:00pm


Buddhist Meditation

Six week Wednesday daytime meditation and Buddhism course

Starts Wednesday 23 Jun 2021 at 12:00pm

frog in a lotus

Life with Full Attention

A practical evening course in mindfulness

Starts Monday 9 Aug 2021 at 7:00pm

Prayer flags

Life with Full Attention

A practical daytime course in mindfulness

Starts Wednesday 11 Aug 2021 at 12:00pm