Women's Retreat
Simply caring for ourselves
During this retreat we will explore ways we can take good care of ourselves.
There will be opportunities to practice yoga should you choose, engage in the practice of self-compassion, and enjoy simple, healthy food in the company of old and new friends. And of course we will meditate together in the lovely shrine room at Bella Rakha.
We are looking forward to sharing this precious time together.
When
Finish: 08 September 2019 at 3:00pm
Cost
$270 - full
$220 - low income
Caring for each other's health
Before attending, please read our current Covid Guidelines. This is part of how we practice together.
Led by
Kusalamani
Kusalamani has followed an intensive practice of mindfulness and Dharma exploration for over 20 years. She has extensive professional training and…
Vasudhara
Vasudhara has been involved with the Triratna Buddhist community since 1999 and was ordained in 2014. She leads some of our Friday night pujas and is…