During this retreat we will explore ways we can take good care of ourselves.
There will be opportunities to practice yoga should you choose, engage in the practice of self-compassion, and enjoy simple, healthy food in the company of old and new friends. And of course we will meditate together in the lovely shrine room at Bella Rakha.
We are looking forward to sharing this precious time together.
Due to Covid 19 Alert level 2 requirements we are currently limiting the number of bookings for this retreat to 12 including those leading. If the retreat is fully booked please put your name on the waiting list in case the number limit can be increased before the retreat begins.
$310 - full
$260 - low income
If cost is a barrier please contact the Auckland Buddhist Centre to talk through.
Before attending, please read our current Covid Guidelines. This is part of how we practice together.
Vasudhara has been involved with the Triratna Buddhist community since 1999 and was ordained in 2014. She leads some of our Friday night pujas and is…
Kusalamani has followed an intensive practice of mindfulness and Dharma exploration for over 20 years. She has extensive professional training and…