While we're in lockdown, we'll be leading just one meditation online at 10am. This will be guided and suitable for those just starting to explore a meditation practice, as well as those with more experience.
Or use meeting ID 867 1701 9162 with passcode 019921 in your Zoom app.
These popular drop-in sessions usually rotate from week to week between two meditation practices: mindfulness of breathing and metta bhavana. The individual meditation sessions are about forty minutes long.