While we're in lockdown, we'll be leading just one meditation online at 10am. This will be guided and suitable for those just starting to explore a meditation practice, as well as those with more experience.
Join Zoom Meeting
https://us02web.zoom.us/j/86717019162?pwd=MVkrY1RXY2JZTUhEVEpDUGhnQWR4Zz09
Or use meeting ID 867 1701 9162 with passcode 019921 in your Zoom app.
These popular drop-in sessions usually rotate from week to week between two meditation practices: mindfulness of breathing and metta bhavana. The individual meditation sessions are about forty minutes long.
Amaradīpā has been coming along to the Auckland Buddhist Centre for many years, and was particularly involved in the creating, organising and…