While in lockdown, we'll host an online meditation at 10am. This will be fully guided.
Join Zoom meditation online: https://us02web.zoom.us/j/8179125195
Or use this meeting ID in your Zoom app: 817 912 5195
These popular drop-in sessions usually rotate from week to week between two meditation practices: mindfulness of breathing and metta bhavana. The individual meditation sessions are about forty minutes long.
Amaradīpā has been coming along to the Auckland Buddhist Centre for many years, and was particularly involved in the creating, organising and…