Sangha night
Online - sharing & deepening our practice together
Use this link to join online: https://zoom.us/j/8179125195
TONIGHT: Beyond The Bright Side Of Life - Positive Emotion
Positive emotion is not just about feeling good, as the name suggests. It is better understood as “skillful action” and this underlies the basic premise of this stage of the spiritual path. Our actions need to be skillful, with beneficial outcomes for ourselves and others.
Who we are today is the result of the choices we made yesterday. Who we become tomorrow depends on how we spend today. This is the law of Karma – that we create our worlds and our futures by what we think, say and do.
Tonight Malcolm will reflect on what he does to create more friendliness, joy, compassion, equanimity, faith and devotion – the positive emotions needed to create a happier, more connected life.
Wednesday nights are a place for people who have attended our foundation courses to come together and celebrate community as well as an opportunity to deepen their knowledge of the Buddha's teaching, and their understanding of how to practice it.
